Why Lidia Bastianich Hates Cilantro & What to Use Instead in Mexican Dishes | Chef Secrets (2026)

Prepare to be amazed by the culinary world's latest revelation! We're talking about a renowned chef's bold confession that's sure to spark some heated debates. Lidia Bastianich, the Italian American cuisine queen, has a surprising aversion that might just change the way you look at Mexican cuisine forever.

Lidia Bastianich, a true powerhouse in the culinary world, is not just a chef but a cookbook author, TV host, and partner at New York's Eataly, a haven for all things Italian. Her culinary adventures have taken her far and wide, from the vibrant streets of Asia to the flavorful lands of Mexico. Yet, amidst all these culinary delights, there's one ingredient she just can't stomach - cilantro.

In a revealing interview, Bastianich shared her honest thoughts, saying, "It's like having a mouthful of soap. It must be in my genes." And she's not alone in this sentiment; cilantro, despite its popularity, is a highly divisive herb. Many agree that its taste resembles soap, a sensation that even legendary chefs like Julia Child and Ina Garten couldn't bear.

But here's where it gets controversial: it's believed that some people's genes make them perceive cilantro's strong soapy essence. Interestingly, places like Mexico and India, known for their heavy use of cilantro, have fewer people with this gene.

So, what's a cook to do if they want that fresh, herbal kick without the soapy taste? Well, there's an herb called culantro, often overlooked, that could be your new best friend. Described as a blend of parsley and lemon, it might just be the perfect substitute. Parsley alone could do the trick in some dishes, while basil could add a sweet, fresh zing to others. Even a squeeze of lime, a sprig of dill or mint, or a pinch of peppery arugula could do the trick.

And this is the part most people miss: experimenting with different herbs and combinations can lead to some truly surprising and delicious results. While committed cilantro fans might argue otherwise, the world of culinary creativity is vast and waiting to be explored.

So, are you ready to explore new flavors and challenge your taste buds? The culinary world is full of surprises, and it's time to embrace them!

Why Lidia Bastianich Hates Cilantro & What to Use Instead in Mexican Dishes | Chef Secrets (2026)
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